Store My Library

BUILD YOUR COURAGE &
CONFIDENCE WITHOUT
LEAVING YOUR 
COMFORT ZONE

BUILD YOUR COURAGE & CONFIDENCE WITHOUT LEAVING YOUR COMFORT ZONE

 

  • Stop missing out on the success and happiness you deserve!
  • Learn how to combine self-confidence and courageous action to take you from “I wish” to “I did”.
  • Join The C Word now!

THE C WORD IS YOUR PATHWAY TO A LIFE FULL OF COURAGE, CONFIDENCE AND SUCCESS.

FACT: The global pandemic has been tough and one of the greatest casualties for many of us has been a CRISIS OF CONFIDENCE.
Many aspects of our world are outside our control.  But one thing that lies completely in our hands is our attitude and approach to who we are and how we show up in our relationships, careers and life.

No matter WHO you are or WHAT you’ve been through, you have the
POWER to create the future life you WANT.  

MASTERCLASS BONUS

+
JOIN NOW & GET FREE ACCESS

*Offer ends midnight BST on 10.10.21

BRITISH POUND

BRITISH  POUND

12 MONTH MEMBERSHIP

£47/MONTH

PAID MONTHLY

JOIN NOW!

12 MONTH MEMBERSHIP

£470

PAID UPFRONT & 2 MONTHS FREE!

JOIN NOW!

The C Word Method takes you through 6 core modules – you’ll begin with a self awareness foundational module, then the 4 core confidence modules, then finish with a goal-setting module to set you up for ongoing, sustainable results.

The C Word Method takes you through 6 core modules – you’ll begin with a self awareness foundational module, then the 4 core confidence modules, then finish with a goal-setting module to set you up for ongoing, sustainable results.

SELF AWARENESS

Before delving into the confidence modules,
you’ll start by gaining a deeper level of self understanding. You’ll begin by uncovering the
unique aspects of yourSELF, the things that
drive you, motivate you and give your life
purpose.
By the end of this stage, you will:

  • Discover your highest values and the non-negotiables in your life
  • Define your greatest strengths and how to leverage them to build confidence
  • Explore your life balance and learn how to
    make regular adjustments
  • Figure out the missing pieces in your
    confidence puzzle

FEAR MASTERY

This is all about lifting the lid on the fears and beliefs that are currently holding you back. You will look your fears in the face, learn where they have come from and discover how to move past them.
By the end of this stage, you will:

  • Recognise the interaction between thoughts, feelings and behaviours.
  • Develop an understanding of your own fear response and be able to convert your feelings of
    fear into feelings of excitement
  • Kick ‘Imposter Syndrome’ to the curb by
    changing the narrative of your self-talk
  • Develop your ‘Growth Mindset’
  • Overcome your fears and feel your courage starting to emerge

SMART COURAGE

This is about suspending your fear so you can
jump … and build your parachute on the way
down. It’s about conscious, considered risk-
taking within the context of self-preservation
and goal attainment.
By the end of this stage, you will:

  • Know what smart courage is (and isn’t) and
    how it feels to be courageous
  • Set your intention, make a decision about
    what you want and what you need to do in order
    to achieve your outcome
  • Use my reframing technique to change the way you talk to yourself and improve you career and relationships
  • Refine your personal brand

DEEP CONFIDENCE

The next stage enables you to understand and build both self esteem and self efficacy. These
are the core pillars of confidence and will open your mind to a new world of possibilities. Step-
by-step, you will expand your comfort zone and discover your spotlight.
By the end of this stage, you will:

  • Experience more positive emotions
  • Understand why confidence is such a big deal
  • Feel less fear and anxiety, greater motivation, improved relationships and a stronger sense of your authentic self

FLUENT COMPETENCE

Next, you will put courage and confidence into practice.  You will blossom into your potential as you discover new ways to make decisions, solve problems and influence others.
By the end of this stage, you will:

  • Take bite-sized, goal-focussed, action-oriented steps towards your goals
  • Understand the power of YET
  • Know how to get what you want and deserve

GOAL SETTING

And finally, you’ll take all the knowledge and wisdom you have gained so far and pour it into
the perfect, most congruent set of personal
goals.
By the end of this stage, you will:

  • Have a clear vision of your future self
  • Integrate your values, strengths and deepest desires into your challenging goals
  • Build a strong blueprint for your weekly and monthly action-focused steps
  • Feel strong, poised and confident about the
    new life you are creating

SO, WHAT DOES IT INCLUDE?


LEARNING - Access to my full suite of confidence-building strategies and techniques. Each module includes a series of video classes, worksheets, personal projects and motivational tools. You can work through these at your own pace.

COACHING - Monthly LIVE master-classes/group coaching sessions with me – you’ll have the opportunity to submit your questions ahead of time or ask me on the calls. These sessions will include intensive deep-dives into the mechanics of building confidence, hot-seat coaching sessions, case studies and roles plays.

CONNECTING - Invitation to our exclusive private members online community for 24/7 support, encouragement, positive challenges and laughs. Each month will have a different theme and we’ll all engage in weekly challenges as a group. I’ll be actively involved in the online community and my team and I will ensure you feel safe, supported and motivated every step of the way.

MASTERCLASS BONUS

+
JOIN NOW & GET FREE ACCESS

* Offer ends midnight BST 10.10.21

AUS DOLLARS

BRITISH POUND

BRITISH  POUND

12 MONTH MEMBERSHIP

£47/MONTH

PAID MONTHLY

JOIN NOW!

12 MONTH MEMBERSHIP

£470

PAID UPFRONT & 2 MONTHS FREE!

JOIN NOW!

If you join The C Word today, you’ll also lock in these bonuses

Bonus 1
Covid Confidence Video Masterclass

A video series for your body, mind + soul. I interviewed 7 women who are leaders in their fields on topics to help you THRIVE in isolation >> fitness • mental wellness • self talk • parenting • self connection • health • social media. Over 2.5 hours of viewing with expert advice and tips to turn this global crisis of confidence into an opportunity to not just survive, but THRIVE!

Value: £645		   
  

Bonus 2
DIY Confidence Booster Kit

This is your opportunity to break your old thinking habits and start creating a more positive, constructive, self loving mindset. I designed this resource kit to give you practical tips and tools to help you change your thinking and create sustainable, new habits. The foundation of this kit is a 20 minute guided visualization that will help you recognize and eliminate your unhelpful thoughts, to replace them with a more helpful set of thoughts and beliefs. It also includes 4 additional resources to help you consolidate your new mindset.

Value: £135

Bonus 3
Body Acceptance Deep Dive

Most of us have a complicated relationship with our bodies! I’ve taken a deep dive into the psychology behind body acceptance and put together my best tips to help you normalize your relationship with your body and start to re-set the balance.

Value: £135		   
  

Bonus 4
5 Steps to a Positive Dating Experience e-Book

Upgrade your dating life! This e-Book draws on one of the gurus of positive psychology, Dr. Martin Seligman’s, PERMA model of wellbeing. This is all about building your sense of optimism and wellbeing, two of the key factors that lead to self confidence and dating success.

Value: £270

Bonus 5
Career Mastery in the Post-Covid World Discussion Paper

Thanks to Covid-19, we now need an additional set of career skills to take us through the next evolution of the ‘workplace’ to allow us to thrive in the new normal. What got you to this point will NOT get you to the next. You will learn my ROAR! Model (Resilience, Outward focus, Adaptability, Re-learning) to awaken the lion within and nail the post-Covid work environment.

Value: £135		   
  

Bonus 6
Confidence Boosting Phone Wallpapers

To help you REMIND yourself of your mission to build confidence EVERY DAY I've created 3 smart phone wallpapers  for you. Once you download these to your phone, you can either choose your favorite or alternate between all three as it suits your mood.  Every time you look at your phone (which, let's face it, happens a LOT during your day) you will be instantly reminded that:
  • I am SO worth it
  • Brave, bold, beautiful
  • “You gain courage and confidence from doing the things you think you cannot do.”


Value: £25

If you join The C Word today, you’ll also lock in these bonuses

Bonus 1

Covid Confidence Video Masterclass

A video series for your body, mind + soul. I interviewed 7 women who are leaders in their fields on topics to help you THRIVE in isolation >> fitness • mental wellness • self talk • parenting • self connection • health • social media. Over 2.5 hours of viewing with expert advice and tips to turn this global crisis of confidence into an opportunity to not just survive, but THRIVE!

Value: $1,200

Bonus 2

DIY Confidence Booster Kit

This is your opportunity to break your old thinking habits and start creating a more positive, constructive, self loving mindset. I designed this resource kit to give you practical tips and tools to help you change your thinking and create sustainable, new habits. The foundation of this kit is a 20 minute guided visualization that will help you recognize and eliminate your unhelpful thoughts, to replace them with a more helpful set of thoughts and beliefs. It also includes 4 additional resources to help you consolidate your new mindset.

Value: $250

Bonus 3

Body Acceptance Deep Dive

Most of us have a complicated relationship with our bodies! I’ve taken a deep dive into the psychology behind body acceptance and put together my best tips to help you normalise your relationship with your body and start to re-set the balance.

Value: $250

Bonus 4

5 Steps to a Positive Dating Experience e-Book

Upgrade your dating life! This e-Book draws on one of the gurus of positive psychology, Dr. Martin Seligman’s, PERMA model of wellbeing. This is all about building your sense of optimism and wellbeing, two of the key factors that lead to self confidence and dating success.

Value: $500

Bonus 5

Career Mastery in the Post-Covid World Discussion Paper

Thanks to Covid-19, we now need an additional set of career skills to take us through the next evolution of the ‘workplace’ to allow us to thrive in the new normal. What got you to this point will NOT get you to the next. You will learn my ROAR! Model (Resilience, Outward focus, Adaptability, Re-learning) to awaken the lion within and nail the post-Covid work environment.

Value: $250

Bonus 6

Confidence Boosting Phone Wallpapers

To help you REMIND yourself of your mission to build confidence EVERY DAY I've created 3 smart phone wallpapers  for you. Once you download these to your phone, you can either choose your favourite or alternate between all three as it suits your mood.  Every time you look at your phone (which, let's face it, happens a LOT during your day) you will be instantly reminded that:

  • I am SO worth it
  • Brave, bold, beautiful
  • “You gain courage and confidence from doing the things you think you cannot do.”

Value: $50

TO RECAP WHAT YOU GET WHEN YOU JOIN THE C WORD YOU GET:

 

The C Word Core Modules
Monthly Group Coaching Sessions
Access to Our Private Community
Covid Confidence Video Masterclass 
DIY Confidence Booster Kit
Body Acceptance Deep Dive
5 Steps To A Positive Dating Experience eBook
Career Mastery In The Post-Covid World Paper 
Confidence Boosting Custom Phone Wallpapers
 
£ 1,600
£ 1,100
£ 265
£ 645
£ 135
£ 135
£ 270
£ 135
£ 25
 

In other words, you get more than £ 4,445 of resources and support.

But if you get started today, you get everything above for a fraction of the price.

TO RECAP WHAT YOU GET WHEN YOU JOIN THE C WORD YOU GET:

 

The C Word Core Modules:
$ 3,000

Monthly Group Coaching Sessions:
$ 2,000

Access to Our Private Community:
$ 500

Covid Confidence Video Masterclass:
$ 1,200         

DIY Confidence Booster Kit:
$ 250

Body Acceptance Deep Dive:
$ 250

5 Steps To A Positive Dating Experience eBook:
$ 500

Career Mastery In The Post-Covid World Paper:
$ 250

Confidence Boosting Custom Phone Wallpapers:
$ 50

 

In other words, you get more than $8,000 of resources and support.

But if you get started today, you get everything above for a fraction of the price.

MASTERCLASS BONUS

+
JOIN NOW & GET FREE ACCESS

* Offer ends midnight BST on 10.10.21

AUS DOLLARS

BRITISH POUND

BRITISH  POUND

12 MONTH MEMBERSHIP

£47/MONTH

PAID MONTHLY

JOIN NOW!

12 MONTH MEMBERSHIP

£470

PAID UPFRONT & 2 MONTHS FREE!

JOIN NOW!

If you can’t find the answer to your question here, please feel free to email [email protected] and one of our team members will be happy to help.